Natural Ways To Treat Sinusitis

Try Spicy Foods

One of the easiest and fastest ways to relieve sinusitis is to eat the spiciest meal available. Many spicy foods are known to relieve the painful congestion associated with sinusitis. Chili peppers, ginger root, wasabi, and mustard can help open up your sinus passages and get blocked mucus flowing. Furthermore, many of these spices and others such as turmeric contain compounds which help boost the immune system, reduce inflammation, and even relieve digestive discomfort that is sometimes associated with sinusitis.