Natural Ways To Treat Sinusitis

Stay Hydrated

One of the most telling overall health indicators is an individual’s level of hydration. Staying adequately hydrated keeps the body in a state of homeostasis and keeps bodily fluids moving as they should. Mucus can become thicker when individuals get dehydrated, which can cause sinus blockages and congestion. Drinking plenty of clear fluids will ensure that any mucus in the sinus cavities will remain thin and can be more easily evacuated by blowing one’s nose.