What Causes Athlete's Foot?

Tight-Fitting Shoes

Tight shoes increase the risk of blisters, making potential complications from bacterial infections more likely. They also tend to exacerbate the problems of dampness and heat, encouraging rapid growth of the organism. The risk of secondary bacterial skin infections can be reduced by proper fitting footwear. Shoes should be made of a breathable material to encourage air exchange and lower humidity in the shoe. Avoid wearing tight-fitting shoes made of a high percentage of rubber or similar materials. If possible, use two pairs of shoes, alternating with a fresh pair every few days. For shoes such as running shoes, be sure and allow enough space for thick athletic socks to help absorb moisture from the feet.

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