Boost Thyroid Function Naturally With These Simple Methods

Eat More Fruits And Vegetables

The first step is to eliminate inflammatory foods. The second phase of boosting thyroid function naturally is to replace them with foods that naturally get rid of inflammation. Fruits and vegetables are high in antioxidants that bind to free radicals toxins and move them out of the body. Toxins accumulate in the body and disrupt enzyme and tissue function, which is a major problem for the one organ that controls all of your body’s hormone production. Fruits and vegetables naturally clear up toxins from the thyroid gland which might be causing a disruption. Good examples of anti-inflammatory fruits and vegetables include leafy green vegetables, tomatoes, cherries, strawberries, and oranges.

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