What Causes Heel Pain?

Bursitis

Dreamstime

Bursae are small and fluid-filled sacs responsible for cushioning joints and absorbing shock. They can be found in the areas in which muscle tissues, skin, and tendons attach to bones. When the bursae become inflamed, it is called bursitis, a painful condition that can occur at varying points in the body. Though the condition most commonly affects the hip, elbow, and shoulder, it can also affect the heel, knee, and big toe. When it affects the heel, it often results in heel pain. The condition usually develops around joints that undergo continuous and repetitive motions. The main form of treatment is to rest the joint and keep it from undergoing more trauma. The majority of cases clear up after just a few weeks. With that said, it's common for patients to experience recurring flare-ups of bursitis after the initial inflammation.

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