Guide To The Causes And Risk Factors For Venous Insufficiency

Obesity

Obesity is considered a possible risk factor for venous insufficiency. Patients with obesity may have difficulty with physical activity, and they are also more likely to have hypertension. Both physical inactivity and hypertension are recognized as additional risk factors for venous insufficiency. Under current guidelines, doctors define obesity as having a body mass index of 30 or above. Doctors may use waist circumference and measurements of body fat percentage to classify obesity as well. To treat obesity, physicians usually begin by recommending dietary modifications and increased physical activity. Patients will be encouraged to avoid fast food and saturated fat, and eating whole grains, fruits, and vegetables is suggested. Some individuals might want to meet with a nutritionist for help in designing healthy meal plans, and attending an exercise class or working with a personal trainer may help in improving activity levels. Doctors might consider prescribing medications for individuals who need help with weight loss, and surgical interventions could be suggested in certain cases.

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