How To Effectively Treat Fibromyalgia

Physical Therapy

Physical therapy may help fibromyalgia patients move with less pain and have a higher quality of life. Many patients with fibromyalgia may wish to have physical therapy on a long-term basis, and working with a therapist who specializes in this condition might be particularly helpful. When the patient visits a physical therapist for the first time, the therapist will begin by conducting a thorough health history and clinical assessment. Based on the patient's areas of pain and any associated issues, the therapist will guide the patient in exercises that can strengthen muscles and joints and improve flexibility and stamina. Therapy can help patients use their muscles more efficiently and improve their posture, and these changes often minimize fatigue and pain. Some of the stretches the physical therapist uses may be done with elastic bands or with the patient's own body weight. Many therapists find therapy sessions conducted in a swimming pool are especially helpful for fibromyalgia patients. While participating in physical therapy, patients should always let their therapist know about any new or worsening symptoms, and they should inform the therapist immediately if any stretches or other exercises result in soreness or pain.

Get the details on more fibromyalgia treatment methods now.