Noticeable Signs Of Flat Feet

Swollen Bottoms of Feet

Patients with flat feet might find themselves experiencing swollen bottoms of feet. Many conditions can cause foot swelling other than flat feet. If an individual does have flat feet, these things may be more likely to cause swelling. Standing or even sitting in one position for a long period of time can cause swelling in the feet. Walking with improper footwear can also cause swelling, as can long periods of travel. If an individual has swollen feet, one of the best things they can do is elevate the foot. Patients may also benefit from compression socks. It helps to take regular breaks and walk around to stimulate the circulatory system as well. When the heart pumps blood to the legs, the swelling will be reduced.