Guide To Preventing And Treating Periostitis

Rest And Ice

Whether patients have an acute case or a chronic case of periostitis, they will have to take it easy. However, when an individual is suffering from the chronic condition because of activities they are involved in, they may also need rest and ice. Ice will help reduce swelling and rest will give the area some needed inactivity. When individuals suffer from an injury caused by overuse, it is important for them to make sure they are doing the activity properly by consulting a professional. Furthermore, if patients feel pain, they should stop the activity, put ice on the area, and rest it so their body can repair itself. This might mean patients need more than an afternoon off. Patients should consult a doctor who can give them a better timeline for inactivity. For many individuals, this might be difficult, but it is necessary to avoid further damage to the tissue around the bone. If the pain does not go away, patients may need other interventions.

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