Guide To Preventing And Treating Periostitis
Physical Therapy
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If patients are experiencing pain when doing certain activities, they might need the help of physical therapy. This therapy will help treat the area through stretching, special exercises, and other techniques. Patients may have an underlying condition they do not know about. Seeing a physical therapist can help give individuals a total picture of how they are using their body. The therapist can do evaluations that can tell patients what they may or may not be doing wrong. Furthermore, they can help individuals fix movements or activities they may be doing incorrectly, thus causing injury. Physical therapy may take awhile. It usually takes multiple sessions with a therapist and dedication to prescribed exercises to treat any underlying condition or habit, including when periostitis is involved. Patients need to be as committed to physical therapy as they are to the activities they enjoy doing. They may need to do certain exercises for a long time to give their body a chance to adjust and heal. But, in the end, patients will be stronger and have better knowledge to help them avoid injury in the future.
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