How To Treat Phlebitis Efficiently

Elevate The Leg Or Arm

Standing up and sitting down for long periods is known to put pressure on leg veins. The veins are already working hard enough to keep the blood flowing throughout the body and from settling into the feet area. This is precisely why elevating the affected leg or arm is so beneficial.

Multiple techniques involve elevating the leg and arm. A common leg elevation technique is for patients to rest their legs against the wall while lying on their back. Their body will be positioned into a ninety-degree angle, meaning the butt should be against the wall. The legs should be raised at least six inches above the heart. Individuals can also try this using pillows. They should always ensure they are comfortable as the goal is to ease the pain not make it worse. For greater convenience, individuals can consider purchasing an elevation cushion.

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