Simple Guide To Treating Viral Pharyngitis
Maintain Proper Hygiene
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Individuals can protect themselves from prolonged symptoms and protect others from contracting their virus by maintaining proper hygiene. Most patients recover from a cold in seven to ten days. But some, like those with compromised immune systems, may experience difficult complications. Studies show adults experience around two to three colds each year, while children deal with even more. The most important hygiene-related behavior is for individuals to wash their hands multiple times a day with both water and soap. Each hand-washing session should last at least twenty seconds. Individuals should try not to touch their mouth, nose, or eyes with their unwashed hands. If possible, they should stay away from others who are sick. When individuals sneeze or cough, they should cover their mouth and nose.
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