How To Finally Get Relief From Sciatic Nerve Pain

Seeing A Health Specialist

A physical therapist can help clients reduce pain and improve mobility. They recommend physical activity that relieves sciatic nerve pain, including stretches to improve flexibility and exercises to strengthen back muscles. Physical therapists also offer other treatments for pain and inflammation relief, such as heat therapy and ice massage therapy. A massage therapist manipulates soft body tissues, including muscles, tendons, ligaments, and connective tissues, to relieve sciatic nerve pain by guiding the spine into realignment. A chiropractor also offers various treatments, including adjustments to force the disc back into place, ice therapy to reduce pain and inflammation, and transcutaneous electrical nerve stimulation for pain relief. All of these treatments can relieve sciatic nerve pain and prevent disability.