Keep Your Finger On The Pulse of Extreme Exhaustion

Increased Pessimism

Extreme exhaustion could lead to increased pessimism in many areas of life. For example, patients struggling with exhaustion might notice they feel very negative about their jobs, school situation, or home life. Tasks that used to seem simple may feel overwhelming, and patients could develop feelings of intense frustration. In the long-term, pessimism could lead individuals to doubt themselves and their competence at work or school, and they may stop taking risks and begin to reduce their participation in group meetings at work or school. When feelings of increased pessimism are present at home, patients might begin to have relationship conflicts with their spouse, children, or other family members, and they may not participate in family activities as much as they once did. Increased pessimism could lead to depression or anxiety disorders if it continues for a prolonged period.

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