Methods For Treating Claw Toe

Foot Exercises

Foot exercises can help strengthen and lengthen the muscles, tendons, and ligaments of the feet and toes, encouraging proper alignment of these structures. Foot exercises may not be beneficial in all cases, and they may worsen symptoms if done improperly. Patients should see a healthcare professional or physical therapist before starting any foot-related exercise regimen. These professionals will be able to clinically assess the situation, advise if exercises are appropriate, and recommend the most effective ones for specific symptoms. Ideally, these exercises should be done under the guidance of a physical therapist, who can help with a suitable exercise schedule and an appropriate number of repetitions for each exercise. Commonly recommended exercises for claw toe include marble pickups, towel curls, and gentle stretching. Marble pickups involve placing marbles on the floor and picking them up between two toes. Towel curls consist of using the toes to crumple a towel. Gentle stretching helps lengthen the affected muscles and involves grasping the toes, placing them in their correct alignment, and holding the stretch for a few seconds.

Discover the next option for treating claw toe now.