Natural Treatments For Hypothyroidism

Gluten-Free Diet

Gluten is a protein in wheat and is similar in structure to the thyroid hormone. Hypothyroidism is believed to be caused mostly by autoimmune disorders, which occur when the body attacks helpful molecules mistaking them for foreign invaders. With similar structures, the body often mistakes the thyroid hormone for the gluten protein and tries to destroy it. This causes lower thyroid hormones in the body, resulting in hypothyroidism. A gluten-free diet requires eliminating all sources of gluten, which is found in wheat, rye, barley, and other grains. Partaking in a gluten-free diet is an all-or-nothing endeavor. Any amount of gluten intake can trigger an autoimmune response since it is often mistaken for the thyroid hormone.

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