Natural Treatments For Orthostatic Intolerance

Eat Smaller Meals

For treatment of orthostatic intolerance, try eating smaller meals more frequently. Your body needs much less blood flow when eating smaller meals for digestion. Also, using less blood to digest your food gives more blood to the rest of your system, and reduces the symptoms of dizziness and other orthostatic intolerance feelings. Individuals who eat larger meals tend to experience blood pooling in the center of their bodies, moving it away from the blood pressure and brain, where it is needed to assist you when you stand up. Another benefit to orthostatic intolerance is to eat small meals slowly rather than quickly, which also keeps the blood flowing better throughout your entire body. Lastly, restricting the number of carbohydrates in your food can increase the amount of blood pressure needed to increase blood pressure and improve blood strain. When you eat smaller amounts in meals, you do your body and blood pressure a favor and should see signs of these symptoms improving.

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