Common Causes Of Osteopenia

Menopause Before Forty-Five

There is a causal link between osteopenia and menopause, which is when women can no longer ovulate, causing their monthly menstruation to stop. The result is their estrogen levels decrease dramatically. Following menopause, a woman can lose as much as half of her total bone mass within the first ten years. The direct consequence of menopause is a woman’s body suffers from a lack of estrogen, which is directly link to a decrease in their bone density. As such, if a woman hits menopause before forty-five, they start losing their bone mass even earlier, enhancing their risk of developing the bone condition exponentially. The takeaway here is the lower a woman’s estrogen levels are, the lower her bone density levels are as well. Moreover, women who go for a long time without having their periods, or those with irregular periods are at increased risk of developing osteopenia.

Keep going to understand how diet can result in osteopenia.