How To Prevent And Treat Hypoxemia

Avoid Triggers For Breathing Difficulties

Treating hypoxemia is not nearly as easy as preventing it. In fact, prevention is almost always the best medicine for any health issue. Patients who are suffering from a lack of oxygen should not put themselves in a situation where they find their oxygen levels decrease. For example, asthma patients should not run a marathon at a high altitude or where the humidity level is high. Patients shouldn't allow themselves to become too winded.

Patients should learn what triggers their difficulty breathing. Learning to avoid triggers for breathing difficulties sounds more complicated than it is. Individuals will find it’s much easier to do this if they keep a journal. Each time they find their breathing becomes difficult, they should jot down a few notes. What they’re doing, where they are, how they feel, what the air quality is like, and other details such as what they’re eating can help patients notice a pattern. When patients begin to notice a pattern of difficult breathing, they can pinpoint triggers. For example, it might occur every time they eat a certain food or have a certain drink. Patients can then start avoiding those items and breathe easier.

Learn more about ways to treat and prevent hypoxemia now.