How To Relieve Spondylolisthesis

Wear A Back Brace

Wearing a back brace can help with symptoms and support of the spine, reducing the pain from spondylolisthesis. Braces are usually made of hard plastic and can be made to custom fit, or patients can try a ready-made version. However, a custom fit will make sure it is contouring to the patient's body and provide less irritation and better fit. To get a custom fit brace, the orthotist will have to make a mold of patient's body and have the brace made in that form. Patients will receive instructions with their brace, including when to wear it. Just like any brace or orthotic, the amount of time it's used will start small and increase over time. This allows the body to get used to the device and begin to adjust to the support it is providing. For the most part, the brace will need to be worn under clothing. The exception to this is patients should wear a snug t-shirt under it, as this absorbs sweat and reduces the chance of skin irritation.

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