What Causes Restless Leg Syndrome?

Sleep Deprivation

Sleep deprivation and restless leg syndrome are one of those unfortunate circles of cause and condition. Many individuals know restless leg syndrome can make it quite difficult to fall asleep, and when this effect is prolonged, it can result in sleep deprivation. However, sleep deprivation can also trigger and even worsen symptoms of restless leg syndrome if it happens to occur first, and then disrupts sleep even more. Thus, one significant thing to keep in mind is treating the sleep deprivation that can either cause or accompanies restless leg syndrome to see a reduction in the severity of symptoms.

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