Risk Factors Associated With Plantar Fasciitis

Worn-Out Or Improperly Fitting Shoes

Plantar fasciitis is most commonly seen in runners, particularly runners with worn-out or improperly fitting shoes. If individuals have worn-out shoes they wear for multiple hours on their feet each day, they have a higher chance of developing plantar fasciitis whether or not they run. Shoes should provide adequate support for an individual's feet. For runners, their shoes should be secure, have room for their toes to move, and cushion the shock of each stride. For those who work manual labor, retail, or food service, their shoes should keep their feet comfortable when they're standing for hours or maneuvering heavy objects. Beyond plantar fasciitis, improperly fitting shoes also increase the risk of overall foot, ankle, and knee injury.

Learn about the connection between sports and plantar fasciitis next.