Risk Factors Associated With Plantar Fasciitis

Certain Sports

Certain sports can increase an individual's risk of developing plantar fasciitis, particularly if they engage in them without adequate support or rest. If individuals overuse their muscles, they'll be more susceptible to injury. Running of any kind is obviously high on the list. But other sports that place stress on the tissue attached to the heel should be noted as well. Many ballet dancers who perform multiple leaps and jumps in their routines can develop plantar fasciitis because of the impact on their heels. Any kind of exercise-related jumping can cause impact problems. Aerobic dance also has the potential to increase heel stress. Individuals should pay attention to their feet and use cushioning to avoid early-onset plantar fasciitis.

Continue to discover how weight can impact an individual's risk of getting plantar fasciitis.