Risk Factors Associated With Plantar Fasciitis

Overpronation

Overpronation increases an individual's risk of developing plantar fasciitis, especially if they're a runner. It also increases an individual's risk of ankle and knee injuries. When someone overpronates, their arch collapses inward or downward beyond the normal range. This is also commonly called flat feet. Individuals who overpronate may notice the arch of their foot doesn't leave the ground when they stand on flat feet. Normal pronation allows the body to transfer weight from the heel to the forefoot with each stride. If individuals pronate normally, they won't be at an increased risk of injury. Overpronation can often be corrected by getting stable footwear. In serious cases, affected individuals might want to talk to an orthopedist about how to stabilize their feet.

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