Signs Of A Vitamin D Deficiency

Muscle Weakness

Patients with a vitamin D deficiency might experience ongoing or intermittent muscle weakness. This may also be paired with other symptoms like bone weakness or muscle aching. Studies have shown the muscle weakness tends to be reversible once patients are treated for vitamin D deficiency. In particular, older adults who have vitamin D deficiencies tend to have a higher risk of falling or experiencing proximal weakness. What's more, the bone health problems caused by vitamin D deficiencies mean a fall is more likely to result in broken bones. Muscle weakness and pain tend to present non-specifically in individuals with vitamin D deficiencies, meaning there's not one particular muscle group or part of the body that's more likely to be targeted. Some patients have found adding vitamin D supplements to their diet helps reduce the amount of muscle weakness they feel. However, for those who have severe deficiencies, it might be necessary to get much higher doses of prescription-strength supplements.

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