Suffering From IBS? These Helpful Tips Can Relieve Embarrassment

Use The Three Date Rule

Telling someone about an irritable bowel syndrome diagnosis on the first date might appear to be too much information, but it might be a good thing to mention by date three. Depending on the severity of the disease, it is important to pick a mate who is understanding. Letting someone know by date three will help prevent a future embarrassing event down the road, especially if eating out becomes a normal date night routine. Explaining that people with irritable bowel syndrome have many food sensitivities might be all that needs to be said.

Keep reading to discover why it is a great thing to cook at home.