How To Effectively Treat Lymphedema

Light Exercises

Another of the most common treatment options for lymphedema is participating in light exercises. These exercises will vary slightly depending on patient circumstance and doctor recommendations. Patients will move the affected limb to try to encourage lymph fluid to drain. This can also help the body prepare to carry out everyday tasks like walking or carrying groceries. It's important the exercise is not vigorous. It shouldn't leave patients feeling physically drained or tired. Instead, patients should do exercises that allow their leg or arm muscles to gently contract. If a patient contacts a certified lymphedema therapist, they'll teach them the best exercises to help the affected limb. They'll also explain how often patients should do the exercise routine, at what times of day they should exercise, and whether any other treatments should be undergone along with the exercises.

Uncover the next method of treating lymphedema now.