How To Treat And Prevent Colon Polyps

Eat A Healthy Diet

Many recent studies have shown dietary choices play a role in the development of colon cancer. In particular, high consumption of red and processed meats has been shown to increase the risk of this disease. Doctors advise anyone looking to reduce their risk of colon polyps to a high-fiber diet. Fiber has been shown to have protective effects against polyp formation. High-fiber foods include whole grains such as brown rice, whole wheat, and oatmeal. Including more fruits and vegetables in the diet may also lower an individual's risk of this cancer. In fact, studies suggest vegetarian and vegan diets may significantly decrease an individual's risk of this form of cancer. Alcohol intake should be limited, particularly for men, as it has been linked to an increased risk of colorectal cancer. Patients who struggle to eat a healthy diet or who are unsure about the types of foods that are best for their needs can get support from nutritionists.

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