How To Treat And Prevent Colon Polyps

Maintain A Healthy Weight

Being obese raises the risk of many types of cancer, including cancers of the colon and rectum. An estimated seventy percent of Americans are classified as overweight, and thirty-seven percent are classified as obese. Experts believe ten percent of new cancer cases diagnosed in females in 2012 were strongly correlated with obesity. Doctors use body mass index to determine a patient's healthy weight. This index is a ratio of an individual's weight relative to their height. An index of more than twenty-five is categorized as overweight, and an index of thirty or higher is classified as obese.

Experts recommend limiting processed foods, saturated fats, and trans fats to maintain a healthy weight or lose weight. In particular, patients are advised to avoid fast food, and fried foods should also be limited. Cooking meals at home can help to control calories and portion size, and sitting down to eat at the dinner table instead of eating in front of the television or at a desk can help patients enjoy food more and be mindful of what they are eating. Support groups and nutrition counseling can help make weight loss easier for patients who struggle with their weight.

Understand the details of the next option for treating and preventing colon polyps.