How To Effectively Treat A UTI

Cranberry Juice

Many scientists believe drinking cranberry juice can prevent bacteria from turning into an infection within eight hours of consumption, as there are active compounds in cranberries that fight against harmful bacteria including E. coli. Studies have shown the cranberry metabolites in the juice prevent E. coli from adhering to other bacteria, thus limiting its ability to multiply and spread. When E. coli can connect with other bacteria found in the urinary tract, it will create an infection. There are also over-the-counter cranberry supplements available at your local drugstore. One tablet is equivalent to an eight-ounce glass of the juice. Cranberry juice shouldn't be used as the sole form of treating an infection, but it can help prevent future urinary tract infections. If you suspect you have one, contact your doctor immediately.