How To Treat A Heat Stroke

Something To Drink

If a person is dehydrated, they are at a much higher risk of having a heat stroke. Dehydration might occur due to not drinking enough water, chronic disease, or excessive consumption of alcohol. Chronically ill individuals may overheat more easily than others, depending on their illness and how it affects their body temperature regulation.

You should bring the person something to drink. If you aren't sure of their medical history or potential allergies, water is a good option. Cold water is even better, as this will spread throughout the system to further cool it down. If the person can tolerate electrolytes, athletic drinks with electrolytes might help mitigate the heat stroke symptoms. Stay away from sodas and caffeinated beverages, as these are dehydrating. Fruit juices like orange juice are excellent, but avoid fruit juices with unnecessarily added sugars.

Continue to discover what to do in the case of vomiting and seizures related to heat stroke.