Ways To Treat And Prevent Hyperacusis
Cognitive Behavioral Therapy
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Cognitive behavioral therapy might be helpful for this condition, especially if depression or post-traumatic stress disorder is the underlying cause. This type of therapy involves talking with a mental health counselor. It can help patients better manage their mental and physical symptoms. Patients learn about ways to cope with stress so it does not impact them as severely. The first session typically involves the therapist getting to know more about the patient and their condition. The following sessions go deeper to help the patient to learn about coping skills for this condition and any underlying condition that might be contributing to the hearing sensitivity.
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