Methods For Treating Swelling

Elevate The Legs

Another simple fix is to elevate the legs, which is something individuals can do along with compression socks. Try propping legs up on a footstool or a pile of pillows. When in bed, individuals should set their feet on a small stack of pillows to keep them elevated. Many studies show individuals can improve their circulation and the overall health of their veins by elevating their legs, even if they don't have a regular exercise routine. When a patient elevates their legs, they can also help prevent deep vein thrombosis, which is a common and dangerous blood clot. If an individual can't sit back and elevate their legs, it helps to raise their calves in place. Doing so stimulates muscular activity, which then causes venous blood to be pumped through the circulatory system.

Keep reading to learn about the next method of treating swelling in the legs now.