Treatment Options For Flat Feet

Rest From Aggravating Activities

If patients are experiencing pain because of flat feet, sometimes including rest in their treatment plan is essential. Aggravating activities include walking long distances, running, and other exercises that involve using muscles in the feet. However, patients should continue to follow the other protocols, such as physical therapy and stretching exercises, their doctor has developed for them and their management of flat feet. Since there is no cure for flat feet, patients need to continually exercise and stretch the muscles in their feet if they want to keep the pain at bay. This means they cannot begin treatment for a little while and suddenly stop not too long after their symptoms decrease, thinking they are cured. It is crucial for patients to find a doctor that can guide them properly and help them develop a comprehensive and safe plan for their flat feet.