Treatment Options For Vocal Cord Dysfunction

Stress Management

Because any form of excessive stress can cause the development and trigger vocal cord dysfunction, an affected individual may be advised to practice skills in coping and stress management. When an individual's body becomes overburdened by mental, emotional, or physical stress, their body inappropriately implements a mechanism to shut it down. The vocal cords close to stop air from entering into the lungs. When an individual experiences stress, the body responds with a surge of hormones that implement numerous physiological changes, including increased heart rate, elevation in blood pressure, increased temperature, and numerous others. In addition to these changes, individuals with vocal cord dysfunction experience a spasmatic and inappropriate closing of their vocal cords. Stress management techniques can be used to minimize it as a factor for causing episodes of vocal cord dysfunction. Yoga, meditation, talk therapy, breathing exercises, and the use of certain anxiety medications has proven to help individuals who have stress-induced vocal cord dysfunction.

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