Understanding Narcolepsy; Symptoms, Causes And Treatments

Sleep Paralysis

Sleep paralysis is the temporary inability to move or speak when falling asleep or waking up. It tends to occur while falling asleep or waking up. If sleep paralysis happens while falling asleep, it is called hypnagogic or predormital sleep paralysis. If it happens while waking up, it is called hypnopompic or postdormital sleep paralysis. Factors that may contribute to sleep paralysis include a lack of sleep, a change in the sleeping schedule, medications, substance abuse, mental illness, and, of course, narcolepsy. Sleep paralysis can be treated by improving sleeping habits, using antidepressants if they were prescribed, and working with a psychologist and doctor to address any other sleep disorders or mental health issues.

Keep reading to learn more about the key symptoms of narcolepsy now.