Warning Signs Of Hypothermia

Shallow And Slow Breathing

Shallow and slow breathing is one of the early signs of being cold and, eventually hypothermia. As the body temperature drops, so do the individual's circulation and blood pressure. The heart rate slows down, attempting to preserve critical energy. However, this manifests in decreased oxygen intake. Again, an individual who is entering (or has already entered into) a state of hypothermia will appear low in energy and lethargic. As the state progresses, they may seem to move and respond to stimuli less, taking slow and shallow breaths instead of keeping a normal rhythm. Keeping oxygen levels in the body and blood up is critical for maintaining consciousness and not succumbing to the extreme cold.

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