Ways To Treat Respiratory Depression

Weight Loss

Since respiratory depression is associated with severe obesity, weight loss may help reduce symptoms in patients who are overweight or obese. For effective weight loss, many patients who are severely obese will need the help of a medical doctor and nutrition team to achieve a healthy weight. For long-term health, individuals who struggle with weight may wish to focus on eating high-quality and minimally processed food. Some patients have found adopting a plant-based diet has helped them achieve their weight loss goals, and other patients have found success with traditional calorie-counting plans. Measuring weight once a day can help promote healthy habits, and some patients prefer to track their waist circumference or body fat percentages. Individuals who have successfully lost excess weight often report feeling more energetic, and they can generally breathe much more easily.

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