Why Everyone Should Be Aware Of Plantar Fasciitis

Shoes And Plantar Fasciitis

Shoes play a larger role in an individual’s risk of developing plantar fasciitis than many realize. For one, individuals with flat feet often need specialized shoes, ones with more supports, or even orthotic inserts. Individuals who wear worn-out shoes or ones with thin soles are not getting the support they need to prevent putting too much stress on their plantar fascias, particularly if they have flat feet, which greatly increases their risk of ending up with plantar fasciitis.

In addition, individuals who wear high heels quite a lot, particularly if it is for extended periods at a time, are putting more stress on their foot as they continue to walk. It is this additional stress that, as is evident by this point, significantly boosts the risk of plantar fasciitis.

Read about how plantar fasciitis is diagnosed next.