What's With These Ridges In My Fingernails?

Treating Nail Ridges

Before starting a beauty routine up again and getting the nails done at the local nail salon, individuals should make sure to take up the treatment their physician or dermatologist recommends. If directed, they should take iron and vitamin supplements to increase their overall health and vitality. They can use hand moisturizers or topical ointments to treat and manage eczema. Individuals should avoid the use of hand sanitizer gels, which can dry already damaged skin and nails. Patients should follow the doctor's recommendations to control their blood sugar if diabetes is the cause of their horizontal ridges.

Individuals should take good care of their hands and nails, and wait until they have the go-ahead from the dermatologist if they choose to buff and polish their nails. Remember, taking care of one's nails is not being vain, it's an important part of self-care.