Why Do You Jump In A Horror Movie?

The Stages Of Fear

Fear is typically experienced in three different stages. The first is the freeze stage, which is an evolutionary response designed to hide us from a potential predator if it is sensed nearby. The second stage involves adrenaline, as this hormone courses through the body to assist in getting an individual away as quickly as possible from the imminent threat. Finally, if running away becomes no longer an option, adrenaline can assist the body in fighting or attempt to fight off the threat, hence the instinct of fight or flight taking place when an individual is facing a fearful situation.

Continue reading to uncover how adrenaline works and how the body calms down after being frightened.