Proven Ways To Treat Dehydration

Try Eating Popsicles

A dehydrated individual who cannot keep liquids down can try eating popsicles to treat the dehydration. Individuals can become dehydrated through vomiting, for instance, and may vomit up water or sports drinks. Popsicles provide some moisture and carbohydrates and are easier for individuals to handle if they are nauseated. If there are no popsicles on hand, sucking on ice cubes is another option. Individuals should not munch on ice cubes, as this can damage the teeth. Popsicles and ice cubes will hydrate an individual much more slowly than drinking water. However, getting hydration slowly from a popsicle is better than forcing down a whole cup of water if that is more than the sick person can handle.

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