10 Incredible Diabetes Treatments For Seniors

1. Lifestyle Changes

The most important thing to consider is exercise and proper nutrition. Without this, quality of life can be compromised. Nutritional counseling, to include weight management if necessary, is important to control glucose levels. Many older adults become frail from an unbalanced diet and risk becoming deficient in vitamins and minerals. Exercise helps with strength, flexibility, muscle mass, and weight control. Physical activity in moderation can augment insulin sensitivity and minimize related risk factors.