Causes And Risk Factors Of Diabetic Neuropathy

Obesity

Obesity can make the symptoms of diabetic neuropathy worse, as excess weight places increased strain on the bones, joints, blood vessels, and organs. Patients are considered obese if they have a body mass index (BMI) of thirty or more. Doctors recommend overweight or obese patients to try to lose weight through a combination of dietary changes and exercise. Eating a primarily plant-based diet that is low in saturated fat and refined sugar may help patients lose weight effectively. Exercise can boost the patient's metabolism so they burn more calories throughout the day. In particular, obese patients are advised to avoid fast food, fried food, processed food, and soda. Patients who have trouble losing weight may wish to have a consultation with a nutritionist or join a local or online support group for weight loss. Individuals planning to start a new exercise program should consult their physician, and they may wish to start with gentle activities such as swimming, yoga, and walking. If necessary, several prescription medications are available that may enable patients to lose weight, and surgical interventions may be appropriate for individuals who have struggled with their weight for a long time.

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