How To Treat And Prevent Hyperglycemic Hyperosmolar Syndrome

Manage A Healthy Diet

Lifestyle factors such as diet are particularly important in the management of diabetes, especially as healthy dietary choices can reduce the risk of hyperosmolar hyperglycemic syndrome. Doctors recommend patients consume low levels of saturated fat and increase their intake of fruits, vegetables, and whole grains. They should also try to include more whole and plant-based foods in their diets and limit or eliminate fast food and processed food. In particular, red meats and fried foods should be limited. Low-sugar fruits such as kiwis and blueberries are healthy choices for diabetes patients, and sweet potatoes are a better choice than white potatoes. Depending on the severity of diabetes, doctors may recommend some patients restrict their caloric intake, and many patients will need to monitor their carbohydrate intake as well. The Mediterranean and DASH diets are often recommended for diabetes patients, and some find a vegetarian or vegan diet helps them manage their glucose levels and symptoms more easily. It can be difficult for diabetes patients to consistently make healthy dietary choices, and thus they should consider consulting a nutritionist for the most updated advice and support.