What Are Eye Floaters? Plus Symptoms, Causes And Treatment

Diet

Since floaters are a result of aging, slowing the aging process helps reduce the problem. Consuming foods high in beta-carotene and vitamins A, E, and C, such as oranges and broccoli, are known to improve eye health. As the vitreous humor is water filled, sufficient water intake and foods rich in copper and zinc, such as nuts and shellfish, are recommended. Bodybuilding foods, such as beets and spinach, are consumed to nourish the eyes. Antioxidants can prevent and repair damage to the eyes as a result of aging.

Learn about how medications can come into play for treating eye floaters now.