Breastfeeding Versus Formula: Which Is Best For Your Baby?

Tips For Choosing The Right Formula

When it comes to baby formula, there are many varieties and brands available today ranging from formula with extra iron or omega-3s for growth and development to formula that is lactose-free and soy-based for infants with an allergy. New moms should know they should not hesitate to pick a less expensive brand of formula if finances are a factor they need to consider, as most formulas are typically produced the same way. The more expensive a brand of formula is does not necessarily mean it is better for a baby!

The next helpful hint is to avoid low-iron formulas and parents should check the formula is iron fortified, as there is evidence an iron deficiency in the first years of life can adversely affect a child's brain development, and side effects from iron, such as gas, constipation, and discomfort are rare. New parents should also pick a type of formula that fits their needs, whether it be powder, concentrate, or ready-to-feed, as there is no real nutrition difference between them, although powdered formula generally tends to be less expensive compared to the other options. Lastly, parents should try to choose and feed their baby cow's milk formula over soy to begin with, however, as previously mentioned, if the baby is lactose-intolerant or has another milk allergy, soy is a great alternative.

Next, find out when it is the right time to wean your baby, whether it be from breastfeeding or bottle-feeding.