The Best Advice For A Healthy Marriage

Practice Self-Care

The fourth tip involves health and appearance. Physical attraction plays a role in almost every marriage, so when we practice self-care, it can contribute to a healthy relationship. We can only expect our spouse to treat us as well as we treat ourselves. If we fail to take care of our health and appearance, we can't expect our spouse to treat us much better. When you treat yourself as well as you treat your spouse, you can justifiably expect similar treatment from your spouse. When both you and your spouse show appreciation for each other's appearance, that increases the attraction between the two of you. Popular choices for self-care include practicing yoga, reading a book, listening to calming music, and even taking a long bath every once in awhile. Of course, self-care also includes basic things such as eating healthy and managing one's weight. Staying healthy is the best thing for our bodies!

Continue reading for the final piece of advice on keeping a marriage healthy.