Tips To Help Your Baby Fall Asleep

Use White Noise & Music

The use of white noise and music is very effective for soothing a fussy baby and helping them to fall asleep. A newborn is used to a variety of sounds, not silence, from being in the womb for nine months. They hear your heart beating and your stomach growling. Some babies sleep better when there's background noise. You can purchase a white noise machine, play soft music, or turn on a fan. White noise or music can be very helpful for your baby's sleep from four to twelve months of age, as babies typically experience a host of sleep problems during this time. They start teething and are more alert, and they wake up more easily at noises during the night. In addition, activities like swaddling that stimulate the calming reflex are no longer feasible or effective. When your baby hears the white noise in the background, it will become linked to the contentment of sleep.