How To Manage Repeated Headaches In Children

Treating A Tension Headache

Tension headaches in children can be treated with over-the-counter medications, such as children’s strength acetaminophen or ibuprofen, and lots of water. Be sure to alert the child’s pediatrician if they are being treated at home for a headache, particularly for the repeated variety, as their recommendation can slightly alter the dosages and specific details in the treatment plan. It may also help the child to receive gentle massages to the painful area or the neck and shoulder. Treating tension headaches with cold therapy, such as a damp and cold washcloth on their forehead, can be beneficial as well. In addition, meditation and other mindful-based techniques may be able to help treat a tension headache in children. It is recommended to start with simple deep breathing meditation, particularly if the child in question is young, as it will be easier to grasp.

Keep reading to learn about treating migraines in children.